It can surely be a hassle to have a yeast infection and need to treat it. Seeing a medical professional is important, but there are a number of ways you can lessen the symptoms as well. Continue reading to find out how you can keep your symptoms at bay.
Whenever you get sweaty, get changed. This way, yeast has little chance of developing.
A lot of sweat makes for a warm, moist environment. This warm and humid environment is conducive to the development of yeast. Wear cotton clothing, or clothing made from natural fibers like that. Natural fibers are more breathable and are better able to handle moisture. Do not purchase things made from spandex or nylon if you can avoid it. They allow moisture to linger, creating an environment that is ripe for yeast infections.
Always buy panties made of cotton. Silk can prevent your skin from breathing, which can make you uncomfortable. Stay with cotton to help give the vaginal area more room to breathe. This can totally prevent a yeast infection.
Do not use douches. While you may think you are cleaning the area, the truth is that your body has a natural way to keep itself in balance. Douching disrupts your natural balance of flora, which makes you even more likely to develop a yeast infection. It is enough to just wash this area with water and soap.
Stay away from scented and/or caustic products. This is especially true of vaginal sprays or menstrual pads. They can irritate you and cause nothing but harm. Irritation can lead a yeast infection, so you will want to avoid scented products. If you feel you have to, use only the mildest soaps that are fragrance free on your vagina.
Keep scented products away from your vagina. Perfumed sprays and soaps can irritate the area and promote the development of a yeast infection. It is particularly imperative that scented pads and tampons are not used as they have the most intimate contact with vaginal tissue. Don’t use toilet paper that contains dyes.
Avoid perfumed soaps and bubble baths. The scents of these products cause yeast infection organisms to flourish, increasing your chances of a yeast infection. Also avoid pads and tampons that are scented since they can do this too.
To help combat yeast infections, increase the amount of sugar-free yogurt and garlic you consume. Garlic helps to improve your immune system defense against infections. You can even get supplements so your breath won’t smell. Consuming two 8 oz containers of sugar-free yogurt daily can also decrease your chances of getting a yeast infection.
A great way to kill bacteria in your body is with the use of tea tree oil. Mix this oil with some sweet almond oil and apply it to your vagina. Don’t use tea tree oil in its pure form because it can cause burning or discomfort; always dilute it with something. This is an effective way to fight infections and restore balance to the female organs.
Consider eating a single cup of yogurt each day. This good bacteria will help restore the natural balance of good bacteria versus bad bacteria in your body that can bring about yeast infections. However, eating yogurt won’t cure a current infection.
Understand that yeast infections are more likely if you have to take antibiotics. Antibiotics kill bacteria throughout the body, including in the vagina. This bacteria is beneficial, and is needed to help prevent harmful bacteria and yeast from getting out of hand.
Keep it clean, but don’t douche. Remember, when you are in the shower, the vaginal area needs attention, too. Clean the area thoroughly with water and soap, getting all of the folds inside. This helps to avoid any yeast infections from gaining ground in areas that are warm and moist. However, it is not necessary to douche, which will actually cause infections.
Steer clear of clothing made from synthetic fabrics. These clothes do not allow your skin to breathe properly and can trap moisture or heat. This is the environment that yeast will thrive. Always check the label of the clothes you buy, especially on your underwear, and avoid synthetic fibers.
When your physician says you have a yeast infection, you’ll be ready to kick it to the curb. Use what you have learned to work in your favor. You don’t have to put your life on hold just because you have a yeast infection. Follow this advice to get your normal self back.